006: Some Light Trauma Talk

Allison Sweatman & Andrea Coston

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We know a podcast all about trauma can be heavy. We don’t want very episode to leave you feeling like you need to tap a nap! That’s why this episode is somewhat lighter. We’re not making light of trauma, we’re just sharing more from our own experience and disclosing about our processes. We talk about what’s got us dysregulated and what’s saving us lately. Enjoy this more off-the-cuff, candid snapshot into our chats.

To access the transcript for this episode, click here.