We’ve come to the end of our first season! It’s been real, friends. Listen to this episode for a short recap of what season 1 offered and a look forward at what Trauma-Informed Everything will look like in the near future- don’t worry, season 2 coming very soon!
We need to meet this moment. In this episode we define collective trauma and offer tips for coping with this moment in history.
This episode is a companion to episode 5, discussing the ways that we can co-regulate our nervous systems with other human beings throughout the life course
The school year is COMING and for many it is already here. With the COVID-19 pandemic, trauma-informed classrooms are needed now more than ever. Join us for an episode that will speak to parents and educators alike as we all enter this fall semester.
Ali & Andie break down the nervous system with a focus on the parasympathetic, which helps you rest and digest.